DO’S
1. You must brush twice daily especially before going to bed.
2. Carry your brush/oral hygiene kit along wherever you go.
3. Eat healthy food.
4. Have plenty of water.
5. Visit the dentist once every six months.
DON’T’S
1. Do not share your toothbrush with anyone including your family.
2. Avoid sugary drinks.
3. Limit soft and sticky food items.
4. Avoid smoking.
5. Do not insert any smart object into the oral cavity.