Do’s
- You must brush twice daily especially before going to bed
- Floss once a day and use a good mouthwash if required
- Eat healthy food
- Drink plenty of water
- Since it’s difficult to visit a dentist during the current pandemic, try online consultations for a routine check-up.
Don’t’s
- Don’t share your toothbrush with anyone including your family
- Avoid sugary drinks
- Limit soft and sticky foods
- Avoid smoking
- Don’t insert any sharp object into the oral cavity
- Avoid self-medication
Keep your smile happy and healthy in 2020