Do’s

  1. You must brush twice daily especially before going to bed
  2. Floss once a day and use a good mouthwash if required
  3. Eat healthy food
  4. Drink plenty of water
  5. Since it’s difficult to visit a dentist during the current pandemic, try online consultations for a routine check-up.

Don’t’s

  1. Don’t share your toothbrush with anyone including your family
  2. Avoid sugary drinks
  3. Limit soft and sticky foods
  4. Avoid smoking
  5. Don’t insert any sharp object into the oral cavity
  6. Avoid self-medication

Keep your smile happy and healthy in 2020